Swedish Massage Therapy
One of the most effective therapy modality, a process that promotes relaxation and muscle tension release. Helps clearing your mind while relaxing you body.
Proven effect on stress manifestations in the body.
Techniques used : long strokes with the use of oil. Pressure is lessened or increased according to your preference.
Remedial Massage Therapy
Remedial Massage Therapy helps with physical issues due to excessive muscle tension or weakness.
Treatment starts with assessment of the painful area and range of motion. The therapist proposes a treatment plan.
Among techniques used there are long strokes, deep tissue techniques, trigger points therapy when necessary.
Somes issues remedial massage can help with : Neck and shoulder tensions, headaches, back pain, hip pain, feet pain …
Combination Massage Therapy
A combination of Swedish and Remedial Massage session aims at relieving the body and the mind and takes the best of the two techniques.
Full body relaxation with focus on painful areas.
Most of us are leaving stressful lives. Recent studies have shown that massage has a direct action on bad stress, enhancing the body endorphins production. Massage has a proven effect on some of the depression symptoms. Massage helps with anxiety and bad sleep.
The body can manifest the tensions the mind has been unsuccessful to handle. When relieving the body, emotions can release.
60mn ($70) and 90mn ($95) sessions available
Health Fund Rebates available for remedial massage.
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